Tuesday, October 16, 2012

Paleo Bread

Paleo Bread
So, the Paleo diet is big in a lot of people's worlds at the moment.  I've had a number of customers who've had remarkable improvements moving away from a grain based diet.  When I saw this recipe on Elena's pantry (one of my all time favourite Gluten Free websites) I thought I'd convert it and try it out.

It's nutty and delicious.  It stays fresh and moist for days and has a really great, breadlike, consistency.  It makes a good loaf size (don't think wonder white size, think banana bread size) but is quite dense, so you only need a little.  It slices well and stands up to being filled like a sandwich style bread.

Let me know what you think, cavepeoples!


Paleo Bread
(converted from Elena's Pantry)

Ingredients:-

300g almonds
15g coconut flour
40g linseeds
1/4 tsp salt
1 1/2 tsp baking soda
5 eggs
50g coconut oil
35g honey
15g apple cider vinegar

Method:-

1.  Place almonds in TM bowl and mill for 30 seconds on speed 10.
2.  Add coconut flour, linseeds, salt & baking soda.  Mix for 5 seconds on speed 5.
3.  Add remainder of ingredients and mix for 15 seconds on speed 3.

Pour into a lined, small loaf tin (mine measures 10 x 20cm) and bake on 180C for 45 minutes (or until a toothpick comes out cleanly).


12 comments:

  1. I am off to buy myself 300g of almonds today. I am looking for a great GF bread for my son and I and this looks wonderful. One of my goals this year is to make our bread from scratch rather than buy it or using packet mixes.

    Mands

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  2. Would LSA work instead of the linseeds or would it make it too dense?

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