Aush is an Afghan soup which seems to take a handful of rather random ingredients, throw them together in a bowl, and call the end product a soup.
When I looked at the recipe I thought it was an odd mix - lamb, chicken stock, noodles, chard, beans....
I continued regardless and I have to say, I loved it. I particularly love the addition of the yoghurt at the end, so don't skip that bit.
It is really tasty and something a bit different - definitely worth a try!
(adapted from various recipes on the web)
* 1 onion
* 2 cloves garlic
* 300g lamb leg - chopped (slightly frozen - about 15 mins in the freezer)
* 20g Extra Virgin Olive Oil
* 1 tsp ground coriander
* 1 tsp paprika
* 1 tbsp vegetable stock concentrate
* 2 tbsp tomato paste
* 100g spaghetti
* 35g chicken stock concentrate
* 400g mixed beans - rinsed and drained
* 100g chard (or spinach or kale, whichever takes your fancy)
* 1.25kg water
Natural Yoghurt to garnish
1. Place onion and garlic in TM bowl. Chop for 2 seconds on speed 5.
2. Add lamb. Lock lid and press turbo button 3-4 times.
3. Add EVOO and saute for 5 minutes, at 100°, on reverse, speed 1 (with MC off).
4. Add coriander, paprika, vegetable stock concentrate and tomato paste. Saute for a further 5 minutes, at 100°, on reverse, speed 1 (with MC off).
Remove lamb mixture and place in Thermoserve to keep hot.
5. Without cleaning the bowl, add water and chicken stock concentrate. Cook for 5 minutes, at 100°, on speed 1.
6. Add spaghetti through the MC hole. Cook for 6 minutes, at 100°, on reverse, speed 1.
7. Add beans and chard/spinach/kale. Cook for a further 8 minutes, at 100°, on reverse, speed 1.
Pour some of the soup mixture and noodles into a bowl, top with a spoonful of lamb and top with natural yoghurt.
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